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Crystal Fitness
Pilates Based Conditioning
Sessions and Classes Offered
22 US dollars
22 US dollars
22 US dollars
22 US dollars
22 US dollars
299 US dollars
Need for class:
Mat, magic circle, roller, small weights, and or theraband.
Need for class:
Counter or chair and socks.
Need for class:
Clara Step Barrel from Balanced Body and a magic circle.
Need for class:
Mat only.
Need for class:
Weights, therabands and a mat.
By Appt Only:
Please contact me to book your sessions.
All classes are on going and are a medium intermediate level. We are currently taking new clients and a private session is recommended ~ contact me today to set up a consultation to learn more!
Contact me to reserve your spot and I will send you the zoom link. Can't wait to meet you!
6 wk Pilates Workshop starts Jan 19th with a free intro class. We will meet every MWF til end of Feb. Workshop is for 60-80 yr ladies looking to get realigned and build a strong foundation. $125 for this workshop that will change your life! Contact Crystal for more info!
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Current Class Schedule Pacific Time:
6 wk program MWF 730 am 1/19 til 2/27
Monday 830 am Conditioning and stretch
Tuesday 7 am Mat/Props
Wednesday 830 am Conditioning and 930 am Barrel
Thursday 7 am Barre and 8 am Reformer and 9 am Mat
Friday 830 am Barrel
(updated Jan 1, 2026 - to get the zoom link for class contact Crystal)
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Here are the links to some tools that we use in class:
https://amzn.to/4qLn0CF -
Extra Thick Exercise Mat
https://amzn.to/3LAmBUE -
Long Resistant Bands
https://amzn.to/4qOLH1f -
Infinity Resistant Bands
https://amzn.to/4ppJFmP -
The Clara Barrel
https://amzn.to/4qmWFuI -
Weight Set
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And here are a few other home items I recommend:
https://amzn.to/4jyEDn1 -
Walking Pad
Meet the Teacher
Crystal McCabe
​Crystal is a master instructor of Pilates whose been teaching since 1999. She holds multiple certifications, a BFA in Dance from UT Austin, and possesses one of the most intuitive understandings of movement and the body you will find anywhere in the world. Her compassion and caring nature combined with her talent and decades of experience has given her the ability to heal, inspire and transform the lives of so many people. She also holds a black belt in Tae Kwon Do and has been successful business owner for the last 20+ years. Crystal works great with older people, people who have chronic pain, post surgery and special cases.
Pilates Teacher, Entrepreneur, Mom of 3, Wife to a runner and loves to dance!
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